Cola Cao 0%

Cola Cao 0% has 51 kcal per 100 g.

Cola Cao 0% contains 3.7 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (44 g per 100 g, of which 4.8 g is sugar). It also delivers 24 g of fiber.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g). Overall that places it in band A.

About 196 g of Cola Cao 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.8 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.