Organic Orange Juice

Organic Orange Juice by H-E-B Organics has 50 kcal per 100 g. One serving (496 g) is about 248 kcal.

Organic Orange Juice contains 0.8 g of protein per 100 g — about 4 g per 496 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 200 g of Organic Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

It is a good source: 33.3 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Per 100 g it has 9.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.