Other · Nutrition facts

Chicago Mix Poorn

440 kcal per 100 g, with 4 g protein, 76 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chicago Mix PoornNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
76 g
Carbs
68% of calories
14 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar36g
Saturated fat4g20% DV
Sodium365.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383036843 · Data last verified:

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Barcode

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0060383036843

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Common questions

How many calories are in Chicago Mix Poorn?

Chicago Mix Poorn has 440 kcal per 100 g.

How much protein is in Chicago Mix Poorn?

Chicago Mix Poorn contains 4 g of protein per 100 g.

Is Chicago Mix Poorn high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Chicago Mix Poorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chicago Mix Poorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (4 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Chicago Mix Poorn is 100 calories?

About 23 g of Chicago Mix Poorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicago Mix Poorn high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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