Other · Nutrition facts

Hockey Pucks

429 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Hockey PucksNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.4 g
Carbs
69% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 3%Carbs 69%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar28.6g
Saturated fat5.4g27% DV
Sodium303.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061127202029 · Data last verified:

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0061127202029

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Common questions

How many calories are in Hockey Pucks?

Hockey Pucks has 429 kcal per 100 g.

How much protein is in Hockey Pucks?

Hockey Pucks contains 3.6 g of protein per 100 g.

Is Hockey Pucks high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Hockey Pucks high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Hockey Pucks a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hockey Pucks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Hockey Pucks is 100 calories?

About 23 g of Hockey Pucks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hockey Pucks high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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