Meat · Nutrition facts

Cassoulet Du Chef À L'oie

143 kcal per 100 g, with 11.1 g protein, 7.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Cassoulet Du Chef À L'oieNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
11.1 g
Protein
33% of calories
7.1 g
Carbs
21% of calories
6.9 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3598960002778 · Data last verified:

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Barcode

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3598960002778

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Common questions

How many calories are in Cassoulet Du Chef À L'oie?

Cassoulet Du Chef À L'oie by Valette has 143 kcal per 100 g.

How much protein is in Cassoulet Du Chef À L'oie?

Cassoulet Du Chef À L'oie contains 11.1 g of protein per 100 g.

Is Cassoulet Du Chef À L'oie a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Cassoulet Du Chef À L'oie low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Du Chef À L'oie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Cassoulet Du Chef À L'oie is 100 calories?

About 70 g of Cassoulet Du Chef À L'oie equals 100 kcal.

Is Cassoulet Du Chef À L'oie high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.9 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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