Meat · Nutrition facts

Cassoulet Gimontois

164 kcal per 100 g, with 13 g protein, 6.5 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Cassoulet GimontoisNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
6.5 g
Carbs
16% of calories
8.9 g
Fat
51% of calories
Macro split
Protein 33%Carbs 16%Fat 51%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3.6g18% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660806004182 · Data last verified:

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3660806004182

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Common questions

How many calories are in Cassoulet Gimontois?

Cassoulet Gimontois by Comtesse du Barry has 164 kcal per 100 g.

How much protein is in Cassoulet Gimontois?

Cassoulet Gimontois contains 13 g of protein per 100 g.

Is Cassoulet Gimontois a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Cassoulet Gimontois low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Gimontois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Cassoulet Gimontois is 100 calories?

About 61 g of Cassoulet Gimontois equals 100 kcal.

Is Cassoulet Gimontois high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.9 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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