Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256675352 · Data last verified:
Compare Cashewmus with another foodLog Cashewmus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashewmus?
Cashewmus by Damiano, Rewe, Rewe Bio has 623 kcal per 100 g. One serving (250 g) is about 1558 kcal.
How much protein is in Cashewmus?
Cashewmus contains 20 g of protein per 100 g — about 50 g per 250 g serving.
Is Cashewmus a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Cashewmus high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Cashewmus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashewmus a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cashewmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (8.7 g); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band C.
How much Cashewmus is 100 calories?
About 16 g of Cashewmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API