Snacks · Nutrition facts

Butterwaffeln

473 kcal per 100 g, with 5.7 g protein, 75 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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ButterwaffelnNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
75 g
Carbs
63% of calories
17 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar41g
Saturated fat11g55% DV
Cholesterol62.1mg21% DV
Sodium196mg9% DV
Potassium131.7mg3% DV
Calcium20mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256946537 · Data last verified:

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4337256946537

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Common questions

How many calories are in Butterwaffeln?

Butterwaffeln by Ja!,Rewe,Schulte has 473 kcal per 100 g. One serving (40 g) is about 189 kcal.

How much protein is in Butterwaffeln?

Butterwaffeln contains 5.7 g of protein per 100 g — about 2.3 g per 40 g serving.

Is Butterwaffeln high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Butterwaffeln high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Butterwaffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (41 g), saturated fat (11 g). Overall that places it in band E.

How much Butterwaffeln is 100 calories?

About 21 g of Butterwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterwaffeln high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Butterwaffeln high in cholesterol?

It contains 62.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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