Bouchées De Mozzarella Panées

Bouchées De Mozzarella Panées has 243 kcal per 100 g.

Bouchées De Mozzarella Panées contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (560 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 41 g of Bouchées De Mozzarella Panées equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11.2 g fat (4.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.