Meat · Nutrition facts

Blanc De Poulet Rôti

106 kcal per 100 g, with 21 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: Une tranche 30 g
High proteinLow carbPotassium
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Blanc De Poulet RôtiNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol78.2mg26% DV
Sodium740mg32% DV
Potassium404.1mg9% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756655014 · Data last verified:

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3095756655014

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Common questions

How many calories are in Blanc De Poulet Rôti?

Blanc De Poulet Rôti by fleury michon has 106 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Blanc De Poulet Rôti?

Blanc De Poulet Rôti contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Blanc De Poulet Rôti a good source of protein?

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Rôti keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Rôti high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Blanc De Poulet Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Blanc De Poulet Rôti is 100 calories?

About 94 g of Blanc De Poulet Rôti equals 100 kcal.

Is Blanc De Poulet Rôti a good source of potassium?

It is a moderate source: 404.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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