Meat · Nutrition facts

Le Torchon Sans Couenne

by Fleury Michon

111 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Le Torchon Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
0.7 g
Carbs
3% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756658015 · Data last verified:

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3095756658015

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Common questions

How many calories are in Le Torchon Sans Couenne?

Le Torchon Sans Couenne by Fleury Michon has 111 kcal per 100 g. One serving (30 g) is about 33 kcal.

How much protein is in Le Torchon Sans Couenne?

Le Torchon Sans Couenne contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Le Torchon Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Le Torchon Sans Couenne keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Torchon Sans Couenne high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Torchon Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Torchon Sans Couenne is 100 calories?

About 90 g of Le Torchon Sans Couenne equals 100 kcal.

Is Le Torchon Sans Couenne high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.7 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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