Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462938825 · Data last verified:
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Common questions
How many calories are in Bio-tofu Geräuchert?
Bio-tofu Geräuchert by My Vay has 150 kcal per 100 g. One serving (180 g) is about 270 kcal.
How much protein is in Bio-tofu Geräuchert?
Bio-tofu Geräuchert contains 15.8 g of protein per 100 g — about 28.4 g per 180 g serving.
Is Bio-tofu Geräuchert a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Bio-tofu Geräuchert keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio-tofu Geräuchert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band A.
How much Bio-tofu Geräuchert is 100 calories?
About 67 g of Bio-tofu Geräuchert equals 100 kcal.
Is Bio-tofu Geräuchert a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Bio-tofu Geräuchert a good source of calcium?
It is a moderate source: 128.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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