Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038072000267 · Data last verified:
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Common questions
How many calories are in Banania?
Banania by Banania has 79 kcal per 100 g. One serving (20 g) is about 16 kcal.
How much protein is in Banania?
Banania contains 4.2 g of protein per 100 g — about 0.8 g per 20 g serving.
Is Banania low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Banania have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Banania is 100 calories?
About 127 g of Banania equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banania a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Banania high in sugar or fat?
Per 100 g it has 11 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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