Other · Nutrition facts

Avoine Croquante - Erable Et Noix

by General Mills

379 kcal per 100 g, with 10.3 g protein, 81 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Avoine Croquante - Erable Et NoixNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
10% of calories
81 g
Carbs
80% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar22.4g
Saturated fat0.9g4% DV
Sodium215.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633423473 · Data last verified:

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0065633423473

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Common questions

How many calories are in Avoine Croquante - Erable Et Noix?

Avoine Croquante - Erable Et Noix by General Mills has 379 kcal per 100 g.

How much protein is in Avoine Croquante - Erable Et Noix?

Avoine Croquante - Erable Et Noix contains 10.3 g of protein per 100 g.

Is Avoine Croquante - Erable Et Noix a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Avoine Croquante - Erable Et Noix high in carbs?

Yes — carbohydrates provide 80% of its calories (81 g per 100 g, of which 22.4 g is sugar). It also delivers 8.6 g of fiber.

Is Avoine Croquante - Erable Et Noix high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Avoine Croquante - Erable Et Noix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Avoine Croquante - Erable Et Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (22.4 g); points in favor come from fiber (8.6 g), protein (10.3 g). Overall that places it in band B.

How much Avoine Croquante - Erable Et Noix is 100 calories?

About 26 g of Avoine Croquante - Erable Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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