Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Avocado Oil Classic Sea Salt Kettle Style Potato Chips by Boulder Canyon has 537 kcal per 100 g. One serving (35 g) is about 190 kcal.

Avocado Oil Classic Sea Salt Kettle Style Potato Chips contains 8.5 g of protein per 100 g — about 3 g per 35 g serving.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.2 g), sodium (424 mg); points in favor come from fiber (5.6 g), protein (8.5 g). Overall that places it in band C.

About 19 g of Avocado Oil Classic Sea Salt Kettle Style Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a good source: 1610 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.