Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071180775 · Data last verified:
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Common questions
How many calories are in Assortiment Soufflés Apéritifs?
Assortiment Soufflés Apéritifs by Carrefour, Produits Blancs has 475 kcal per 100 g.
How much protein is in Assortiment Soufflés Apéritifs?
Assortiment Soufflés Apéritifs contains 8.7 g of protein per 100 g.
Is Assortiment Soufflés Apéritifs high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Assortiment Soufflés Apéritifs a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Assortiment Soufflés Apéritifs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (720 mg); points in favor come from fiber (4.4 g), protein (8.7 g). Overall that places it in band C.
How much Assortiment Soufflés Apéritifs is 100 calories?
About 21 g of Assortiment Soufflés Apéritifs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assortiment Soufflés Apéritifs high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Assortiment Soufflés Apéritifs high in sugar or fat?
Per 100 g it has 2.7 g sugar and 20 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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