Other · Nutrition facts

Apfelringe

332 kcal per 100 g, with 2 g protein, 70 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiberPotassium
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ApfelringeNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
2 g
Protein
3% of calories
70 g
Carbs
92% of calories
2 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar70g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312040492 · Data last verified:

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Common questions

How many calories are in Apfelringe?

Apfelringe by Migros Bio has 332 kcal per 100 g. One serving (40 g) is about 133 kcal.

How much protein is in Apfelringe?

Apfelringe contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.

Is Apfelringe high in carbs?

Yes — carbohydrates provide 92% of its calories (70 g per 100 g, of which 70 g is sugar). It also delivers 13 g of fiber.

Is Apfelringe high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Apfelringe low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Apfelringe a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Apfelringe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Apfelringe is 100 calories?

About 30 g of Apfelringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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