Other · Nutrition facts

Amande De Provence

636 kcal per 100 g, with 17.3 g protein, 3.8 g carbs and 59.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Amande De ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
17.3 g
Protein
11% of calories
3.8 g
Carbs
2% of calories
59.3 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Fiber16.6g59% DV
Sugar3.8g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium7900mg168% DV
Calcium3600mg277% DV
Iron24mg133% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700816500004 · Data last verified:

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3700816500004

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Common questions

How many calories are in Amande De Provence?

Amande De Provence by Terraroma has 636 kcal per 100 g.

How much protein is in Amande De Provence?

Amande De Provence contains 17.3 g of protein per 100 g.

Is Amande De Provence a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Amande De Provence keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amande De Provence low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amande De Provence a good source of fiber?

It provides 16.6 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Amande De Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (4.8 g); points in favor come from fiber (16.6 g), protein (17.3 g). Overall that places it in band B.

How much Amande De Provence is 100 calories?

About 16 g of Amande De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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