Meat · Nutrition facts

Allumettes De Lardons Nature

270 kcal per 100 g, with 17 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Allumettes De Lardons NatureNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
27% of calories
1 g
Carbs
2% of calories
20 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat8.6g43% DV
Cholesterol72.9mg24% DV
Sodium880mg38% DV
Potassium353.4mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20198411 · Data last verified:

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Common questions

How many calories are in Allumettes De Lardons Nature?

Allumettes De Lardons Nature by Saint Alby has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Allumettes De Lardons Nature?

Allumettes De Lardons Nature contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Allumettes De Lardons Nature a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Allumettes De Lardons Nature keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Lardons Nature high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Allumettes De Lardons Nature high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Allumettes De Lardons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Allumettes De Lardons Nature is 100 calories?

About 37 g of Allumettes De Lardons Nature equals 100 kcal.

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