Meat · Nutrition facts

Veganes Gehacktes

254 kcal per 100 g, with 21.2 g protein, 1.5 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Veganes GehacktesNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
21.2 g
Protein
34% of calories
1.5 g
Carbs
2% of calories
17.9 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.8g
Saturated fat2.9g14% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20226824 · Data last verified:

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Common questions

How many calories are in Veganes Gehacktes?

Veganes Gehacktes by Bio Sonne,Norma,Soja Food has 254 kcal per 100 g.

How much protein is in Veganes Gehacktes?

Veganes Gehacktes contains 21.2 g of protein per 100 g.

Is Veganes Gehacktes a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Veganes Gehacktes keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Veganes Gehacktes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Veganes Gehacktes is 100 calories?

About 39 g of Veganes Gehacktes equals 100 kcal.

Is Veganes Gehacktes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 17.9 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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