Other · Nutrition facts

Algue Séchée

200 kcal per 100 g, with 20 g protein, 5.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5 g
High proteinHigh fiberIron richPotassiumVitamin C
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Algue SéchéeNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
78% of calories
5.7 g
Carbs
22% of calories
0 g
Fat
0% of calories
Macro split
Protein 78%Carbs 22%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7600mg330% DV
Potassium400mg9% DV
Calcium1000mg77% DV
Iron6mg33% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703000247 · Data last verified:

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0087703000247

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Common questions

How many calories are in Algue Séchée?

Algue Séchée has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.

How much protein is in Algue Séchée?

Algue Séchée contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Algue Séchée a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Algue Séchée low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Algue Séchée high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Is Algue Séchée a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Algue Séchée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band B.

How much Algue Séchée is 100 calories?

About 50 g of Algue Séchée equals 100 kcal.

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