Snacks · Nutrition facts

5 Mini Gateaux Pépites De Chocolat

442 kcal per 100 g, with 5.5 g protein, 52 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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5 Mini Gateaux Pépites De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
52 g
Carbs
48% of calories
23 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat4.6g23% DV
Cholesterol99.8mg33% DV
Sodium320mg14% DV
Potassium214.4mg5% DV
Calcium38.4mg3% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700021385 · Data last verified:

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3564700021385

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Common questions

How many calories are in 5 Mini Gateaux Pépites De Chocolat?

5 Mini Gateaux Pépites De Chocolat by Marque Repère, P'tit Déli has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in 5 Mini Gateaux Pépites De Chocolat?

5 Mini Gateaux Pépites De Chocolat contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is 5 Mini Gateaux Pépites De Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does 5 Mini Gateaux Pépites De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (30 g), saturated fat (4.6 g). Overall that places it in band D.

How much 5 Mini Gateaux Pépites De Chocolat is 100 calories?

About 23 g of 5 Mini Gateaux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Mini Gateaux Pépites De Chocolat high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is 5 Mini Gateaux Pépites De Chocolat a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 5 Mini Gateaux Pépites De Chocolat high in cholesterol?

It contains 99.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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