Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700492659 · Data last verified:
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Common questions
How many calories are in 10 Mini Gateau Pépite Chocolat?
10 Mini Gateau Pépite Chocolat by Marque Repère, P'tit Déli has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in 10 Mini Gateau Pépite Chocolat?
10 Mini Gateau Pépite Chocolat contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.
Is 10 Mini Gateau Pépite Chocolat high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Why does 10 Mini Gateau Pépite Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (30 g), saturated fat (4.1 g). Overall that places it in band D.
How much 10 Mini Gateau Pépite Chocolat is 100 calories?
About 23 g of 10 Mini Gateau Pépite Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 10 Mini Gateau Pépite Chocolat high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is 10 Mini Gateau Pépite Chocolat a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 10 Mini Gateau Pépite Chocolat high in cholesterol?
It contains 99.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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