Meat · Nutrition facts

28 Boulette Nature

197 kcal per 100 g, with 16 g protein, 0.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
28 Boulette NatureNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
0.3 g
Carbs
1% of calories
14 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.3g
Saturated fat5.4g27% DV
Cholesterol51.5mg17% DV
Sodium920mg40% DV
Potassium443.6mg9% DV
Calcium28.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110088018 · Data last verified:

Compare 28 Boulette Nature with another food

Barcode

scan it with any barcode app

3266110088018

Dietly — AI Calorie Counter

Log 28 Boulette Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 28 Boulette Nature?

28 Boulette Nature by Kermené has 197 kcal per 100 g.

How much protein is in 28 Boulette Nature?

28 Boulette Nature contains 16 g of protein per 100 g.

Is 28 Boulette Nature a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is 28 Boulette Nature keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 28 Boulette Nature high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is 28 Boulette Nature high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is 28 Boulette Nature a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 28 Boulette Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (920 mg); points in favor come from fiber (3.1 g), protein (16 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API