Meat · Nutrition facts

Super Tendres Surgelés

203 kcal per 100 g, with 16 g protein, 1.1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Super Tendres SurgelésNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
1.1 g
Carbs
2% of calories
15 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.1g
Saturated fat7g35% DV
Cholesterol62.9mg21% DV
Sodium60mg3% DV
Potassium347.6mg7% DV
Calcium19.1mg1% DV
Iron5.1mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110850158 · Data last verified:

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Barcode

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3266110850158

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Common questions

How many calories are in Super Tendres Surgelés?

Super Tendres Surgelés has 203 kcal per 100 g.

How much protein is in Super Tendres Surgelés?

Super Tendres Surgelés contains 16 g of protein per 100 g.

Is Super Tendres Surgelés a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Super Tendres Surgelés keto-friendly?

With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Super Tendres Surgelés high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Super Tendres Surgelés low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Super Tendres Surgelés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Super Tendres Surgelés is 100 calories?

About 49 g of Super Tendres Surgelés equals 100 kcal.

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