Snacks · Nutrition facts

Zwiebelmettwurst

195 kcal per 100 g, with 17.6 g protein, 1.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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ZwiebelmettwurstNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
17.6 g
Protein
36% of calories
1.3 g
Carbs
3% of calories
13.3 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat5.2g26% DV
Cholesterol74.1mg25% DV
Sodium1104mg48% DV
Potassium360.2mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024379295528 · Data last verified:

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4024379295528

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Common questions

How many calories are in Zwiebelmettwurst?

Zwiebelmettwurst by Mago has 195 kcal per 100 g.

How much protein is in Zwiebelmettwurst?

Zwiebelmettwurst contains 17.6 g of protein per 100 g.

Is Zwiebelmettwurst a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Zwiebelmettwurst keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zwiebelmettwurst high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Zwiebelmettwurst high in sodium?

Yes — 1104 mg of sodium per 100 g, about 48% of the daily value.

Why does Zwiebelmettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1104 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

How much Zwiebelmettwurst is 100 calories?

About 51 g of Zwiebelmettwurst equals 100 kcal.

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