Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459404371 · Data last verified:
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Common questions
How many calories are in Ziegen - Frischkase Im Spechmantel?
Ziegen - Frischkase Im Spechmantel has 289 kcal per 100 g.
How much protein is in Ziegen - Frischkase Im Spechmantel?
Ziegen - Frischkase Im Spechmantel contains 19 g of protein per 100 g.
Is Ziegen - Frischkase Im Spechmantel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Ziegen - Frischkase Im Spechmantel keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegen - Frischkase Im Spechmantel high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Ziegen - Frischkase Im Spechmantel high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Ziegen - Frischkase Im Spechmantel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Ziegen - Frischkase Im Spechmantel is 100 calories?
About 35 g of Ziegen - Frischkase Im Spechmantel equals 100 kcal.
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