Dairy & Eggs · Nutrition facts

Grill- & Pfannenkäse

323 kcal per 100 g, with 23.5 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Grill- & PfannenkäseNutri-Score ECompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
23.5 g
Protein
29% of calories
1 g
Carbs
1% of calories
25 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar1g
Saturated fat16.7g84% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461439255 · Data last verified:

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4061461439255

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Common questions

How many calories are in Grill- & Pfannenkäse?

Grill- & Pfannenkäse has 323 kcal per 100 g.

How much protein is in Grill- & Pfannenkäse?

Grill- & Pfannenkäse contains 23.5 g of protein per 100 g.

Is Grill- & Pfannenkäse a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Grill- & Pfannenkäse keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill- & Pfannenkäse high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Grill- & Pfannenkäse high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Grill- & Pfannenkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (960 mg); points in favor come from protein (23.5 g). Overall that places it in band E.

How much Grill- & Pfannenkäse is 100 calories?

About 31 g of Grill- & Pfannenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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