Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2974236004614 · Data last verified:
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Common questions
How many calories are in Świeży Pstrąg Tęczowy Łososiowy Filet?
Świeży Pstrąg Tęczowy Łososiowy Filet by Marinero,Biedronka has 160 kcal per 100 g.
How much protein is in Świeży Pstrąg Tęczowy Łososiowy Filet?
Świeży Pstrąg Tęczowy Łososiowy Filet contains 19 g of protein per 100 g.
Is Świeży Pstrąg Tęczowy Łososiowy Filet a good source of protein?
Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Świeży Pstrąg Tęczowy Łososiowy Filet keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Świeży Pstrąg Tęczowy Łososiowy Filet low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Świeży Pstrąg Tęczowy Łososiowy Filet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Świeży Pstrąg Tęczowy Łososiowy Filet is 100 calories?
About 62 g of Świeży Pstrąg Tęczowy Łososiowy Filet equals 100 kcal.
Is Świeży Pstrąg Tęczowy Łososiowy Filet high in sugar or fat?
Per 100 g it has 0.2 g sugar and 9.2 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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