Other · Nutrition facts

Whole Kalamata Olives

300 kcal per 100 g, with 0 g protein, 6.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

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Whole Kalamata OlivesNutri-Score ECompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
8% of calories
33.3 g
Fat
92% of calories
Macro split
Protein 0%Carbs 8%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium1286.9mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383799731 · Data last verified:

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0060383799731

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Common questions

How many calories are in Whole Kalamata Olives?

Whole Kalamata Olives has 300 kcal per 100 g.

How much protein is in Whole Kalamata Olives?

Whole Kalamata Olives contains 0 g of protein per 100 g.

Is Whole Kalamata Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Whole Kalamata Olives high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Whole Kalamata Olives high in sodium?

Yes — 1286.9 mg of sodium per 100 g, about 56% of the daily value.

Why does Whole Kalamata Olives have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1286.9 mg). Overall that places it in band E.

How much Whole Kalamata Olives is 100 calories?

About 33 g of Whole Kalamata Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 33.3 g fat (6.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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