Other · Nutrition facts

Sliced Kalamata Olives

by Unico

300 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

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Sliced Kalamata OlivesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0.7 g
Protein
1% of calories
6.7 g
Carbs
9% of calories
30 g
Fat
90% of calories
Macro split
Protein 1%Carbs 9%Fat 90%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium1600mg70% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800003815 · Data last verified:

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Barcode

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0067800003815

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Common questions

How many calories are in Sliced Kalamata Olives?

Sliced Kalamata Olives by Unico has 300 kcal per 100 g.

How much protein is in Sliced Kalamata Olives?

Sliced Kalamata Olives contains 0.7 g of protein per 100 g.

Is Sliced Kalamata Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Sliced Kalamata Olives high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Sliced Kalamata Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1600 mg). Overall that places it in band D.

How much Sliced Kalamata Olives is 100 calories?

About 33 g of Sliced Kalamata Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sliced Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (3.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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