Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200857230 · Data last verified:
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Common questions
How many calories are in Southwest Ranch Veggie Dip?
Southwest Ranch Veggie Dip by Marzetti has 290 kcal per 100 g. One serving (31 g) is about 90 kcal.
How much protein is in Southwest Ranch Veggie Dip?
Southwest Ranch Veggie Dip contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.
Is Southwest Ranch Veggie Dip high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Southwest Ranch Veggie Dip high in sodium?
Yes — 613 mg of sodium per 100 g, about 27% of the daily value.
Why does Southwest Ranch Veggie Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (613 mg). Overall that places it in band D.
How much Southwest Ranch Veggie Dip is 100 calories?
About 34 g of Southwest Ranch Veggie Dip equals 100 kcal.
Is Southwest Ranch Veggie Dip high in sugar or fat?
Per 100 g it has 3.2 g sugar and 25.8 g fat (8.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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