Snacks · Nutrition facts

Vietnamese Style Vegetable Pancakes

154 kcal per 100 g, with 2.9 g protein, 17.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
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Vietnamese Style Vegetable PancakesNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
8% of calories
17.4 g
Carbs
46% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.1g
Saturated fat2.9g14% DV
Sodium502.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210020355 · Data last verified:

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5063210020355

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Common questions

How many calories are in Vietnamese Style Vegetable Pancakes?

Vietnamese Style Vegetable Pancakes by Waitrose plant living has 154 kcal per 100 g. One serving (35 g) is about 54 kcal.

How much protein is in Vietnamese Style Vegetable Pancakes?

Vietnamese Style Vegetable Pancakes contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Is Vietnamese Style Vegetable Pancakes high in sodium?

Yes — 502.9 mg of sodium per 100 g, about 22% of the daily value.

Why does Vietnamese Style Vegetable Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (502.9 mg). Overall that places it in band C.

How much Vietnamese Style Vegetable Pancakes is 100 calories?

About 65 g of Vietnamese Style Vegetable Pancakes equals 100 kcal.

Is Vietnamese Style Vegetable Pancakes high in sugar or fat?

Per 100 g it has 5.1 g sugar and 7.7 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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