Snacks · Nutrition facts

Fish & Chips

139 kcal per 100 g, with 4.4 g protein, 18.3 g carbs and 5 g fat. Full micronutrients and serving info below.

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Fish & ChipsNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
18.3 g
Carbs
54% of calories
5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54280557 · Data last verified:

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Common questions

How many calories are in Fish & Chips?

Fish & Chips has 139 kcal per 100 g.

How much protein is in Fish & Chips?

Fish & Chips contains 4.4 g of protein per 100 g.

Is Fish & Chips low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Fish & Chips low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Fish & Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fish & Chips is 100 calories?

About 72 g of Fish & Chips equals 100 kcal.

Is Fish & Chips high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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