Other · Nutrition facts

Tomate & Mozzarella

409 kcal per 100 g, with 17 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberCalcium rich
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Tomate & MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
17 g
Protein
18% of calories
50 g
Carbs
52% of calories
13 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.1g
Saturated fat3.7g18% DV
Cholesterol20.4mg7% DV
Sodium880mg38% DV
Potassium248.4mg5% DV
Calcium220.4mg17% DV
Iron2.2mg12% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634062621 · Data last verified:

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4033634062621

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Common questions

How many calories are in Tomate & Mozzarella?

Tomate & Mozzarella by Dr. Karg's has 409 kcal per 100 g. One serving (25 g) is about 102 kcal.

How much protein is in Tomate & Mozzarella?

Tomate & Mozzarella contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.

Is Tomate & Mozzarella a good source of protein?

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tomate & Mozzarella high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tomate & Mozzarella a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Tomate & Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (3.7 g), sodium (880 mg); points in favor come from fiber (12 g), protein (17 g). Overall that places it in band C.

How much Tomate & Mozzarella is 100 calories?

About 24 g of Tomate & Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate & Mozzarella high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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