Snacks · Nutrition facts

Tiramisu

270 kcal per 100 g, with 5 g protein, 30 g carbs and 15 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
30 g
Carbs
44% of calories
15 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21g
Saturated fat9g45% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052870001061 · Data last verified:

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Barcode

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8052870001061

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Common questions

How many calories are in Tiramisu?

Tiramisu by Glidini has 270 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 5 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (9 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 37 g of Tiramisu equals 100 kcal.

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