Snacks · Nutrition facts

Mini Galletas Espelta

260 kcal per 100 g, with 7 g protein, 31 g carbs and 15 g fat. Full micronutrients and serving info below.

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Mini Galletas EspeltaNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
10% of calories
31 g
Carbs
43% of calories
15 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010194869 · Data last verified:

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8480010194869

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Common questions

How many calories are in Mini Galletas Espelta?

Mini Galletas Espelta by Eroski has 260 kcal per 100 g.

How much protein is in Mini Galletas Espelta?

Mini Galletas Espelta contains 7 g of protein per 100 g.

Is Mini Galletas Espelta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Mini Galletas Espelta a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mini Galletas Espelta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Mini Galletas Espelta is 100 calories?

About 38 g of Mini Galletas Espelta equals 100 kcal.

Is Mini Galletas Espelta high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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