Other · Nutrition facts

Tahin Sesammus Mit Salz

653 kcal per 100 g, with 21 g protein, 5.9 g carbs and 59 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Tahin Sesammus Mit SalzNutri-Score CCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
5.9 g
Carbs
4% of calories
59 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0.6g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040004219 · Data last verified:

Compare Tahin Sesammus Mit Salz with another food

Barcode

scan it with any barcode app

4006040004219

Dietly — AI Calorie Counter

Log Tahin Sesammus Mit Salz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tahin Sesammus Mit Salz?

Tahin Sesammus Mit Salz by Rapunzel has 653 kcal per 100 g.

How much protein is in Tahin Sesammus Mit Salz?

Tahin Sesammus Mit Salz contains 21 g of protein per 100 g.

Is Tahin Sesammus Mit Salz a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Tahin Sesammus Mit Salz low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Tahin Sesammus Mit Salz high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Tahin Sesammus Mit Salz a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Tahin Sesammus Mit Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (9 g), sodium (400 mg); points in favor come from fiber (9.1 g), protein (21 g). Overall that places it in band C.

How much Tahin Sesammus Mit Salz is 100 calories?

About 15 g of Tahin Sesammus Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API