Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40489216 · Data last verified:
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Common questions
How many calories are in Tafel-meerrettich?
Tafel-meerrettich by Lutz has 93 kcal per 100 g.
How much protein is in Tafel-meerrettich?
Tafel-meerrettich contains 2.9 g of protein per 100 g.
Is Tafel-meerrettich high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Tafel-meerrettich a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tafel-meerrettich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (7.7 g). Overall that places it in band B.
How much Tafel-meerrettich is 100 calories?
About 108 g of Tafel-meerrettich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tafel-meerrettich a good source of potassium?
It is a moderate source: 443.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tafel-meerrettich a good source of vitamin C?
It is a good source: 114 mg per 100 g, about 127% of the daily value. A 200 g portion covers roughly 254%.
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