Other · Nutrition facts

Beet The Feta

107 kcal per 100 g, with 2.9 g protein, 9.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Beet The FetaNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
9.6 g
Carbs
37% of calories
6.1 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.4g
Saturated fat1.7g8% DV
Cholesterol3.8mg1% DV
Sodium168mg7% DV
Potassium212.2mg5% DV
Calcium44mg3% DV
Iron0.4mg2% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489492368 · Data last verified:

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4056489492368

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Common questions

How many calories are in Beet The Feta?

Beet The Feta by Lidl has 107 kcal per 100 g.

How much protein is in Beet The Feta?

Beet The Feta contains 2.9 g of protein per 100 g.

Why does Beet The Feta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beet The Feta is 100 calories?

About 93 g of Beet The Feta equals 100 kcal.

Is Beet The Feta high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.1 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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