Other · Nutrition facts

Tafel Meerrettich

167 kcal per 100 g, with 1.6 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 10g
Vitamin C
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Tafel MeerrettichNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
10 g
Carbs
26% of calories
12 g
Fat
70% of calories
Macro split
Protein 4%Carbs 26%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0.8g4% DV
Cholesterol19.9mg7% DV
Sodium425.6mg19% DV
Potassium255mg5% DV
Calcium55.6mg4% DV
Iron0.6mg3% DV
Vitamin C59.4mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23117686 · Data last verified:

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Common questions

How many calories are in Tafel Meerrettich?

Tafel Meerrettich by Kim has 167 kcal per 100 g. One serving (10 g) is about 17 kcal.

How much protein is in Tafel Meerrettich?

Tafel Meerrettich contains 1.6 g of protein per 100 g — about 0.2 g per 10 g serving.

Why does Tafel Meerrettich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425.6 mg). Overall that places it in band C.

How much Tafel Meerrettich is 100 calories?

About 60 g of Tafel Meerrettich equals 100 kcal.

Is Tafel Meerrettich a good source of vitamin C?

It is a good source: 59.4 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Is Tafel Meerrettich high in sugar or fat?

Per 100 g it has 6.7 g sugar and 12 g fat (0.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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