Other · Nutrition facts

Taboulé Menthe

154 kcal per 100 g, with 4 g protein, 13 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Taboulé MentheNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
13 g
Carbs
35% of calories
8.9 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263228 · Data last verified:

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3700009263228

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Common questions

How many calories are in Taboulé Menthe?

Taboulé Menthe by Mix has 154 kcal per 100 g. One serving (125 g) is about 192 kcal.

How much protein is in Taboulé Menthe?

Taboulé Menthe contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Taboulé Menthe low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Taboulé Menthe a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Taboulé Menthe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Taboulé Menthe is 100 calories?

About 65 g of Taboulé Menthe equals 100 kcal.

Is Taboulé Menthe high in sugar or fat?

Per 100 g it has 2 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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