Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300005298 · Data last verified:
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Common questions
How many calories are in Sylter Käse, Milram?
Sylter Käse, Milram by Milram has 363 kcal per 100 g. One serving (22 g) is about 78 kcal.
How much protein is in Sylter Käse, Milram?
Sylter Käse, Milram contains 24 g of protein per 100 g — about 5.2 g per 22 g serving.
Is Sylter Käse, Milram a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Sylter Käse, Milram keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sylter Käse, Milram high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Sylter Käse, Milram high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Sylter Käse, Milram have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Sylter Käse, Milram is 100 calories?
About 28 g of Sylter Käse, Milram equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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