Frozen · Nutrition facts

Sugo Vongole

135 kcal per 100 g, with 3.9 g protein, 1.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Sugo VongoleNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
1.4 g
Carbs
4% of calories
13 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001542002165 · Data last verified:

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Barcode

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8001542002165

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Common questions

How many calories are in Sugo Vongole?

Sugo Vongole by Appetais has 135 kcal per 100 g.

How much protein is in Sugo Vongole?

Sugo Vongole contains 3.9 g of protein per 100 g.

Is Sugo Vongole keto-friendly?

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugo Vongole high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Sugo Vongole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Sugo Vongole is 100 calories?

About 74 g of Sugo Vongole equals 100 kcal.

Is Sugo Vongole high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13 g fat (1.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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