Other · Nutrition facts

Spicy Caribbean Jerk

350 kcal per 100 g, with 50 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Spicy Caribbean JerkNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
62% of calories
20 g
Carbs
25% of calories
5 g
Fat
13% of calories
Macro split
Protein 62%Carbs 25%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat2.5g12% DV
Sodium1350mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451093787 · Data last verified:

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0628451093787

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Common questions

How many calories are in Spicy Caribbean Jerk?

Spicy Caribbean Jerk has 350 kcal per 100 g.

How much protein is in Spicy Caribbean Jerk?

Spicy Caribbean Jerk contains 50 g of protein per 100 g.

Is Spicy Caribbean Jerk a good source of protein?

Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Spicy Caribbean Jerk high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Spicy Caribbean Jerk high in sodium?

Yes — 1350 mg of sodium per 100 g, about 59% of the daily value.

Why does Spicy Caribbean Jerk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (15 g), sodium (1350 mg); points in favor come from protein (50 g). Overall that places it in band D.

How much Spicy Caribbean Jerk is 100 calories?

About 29 g of Spicy Caribbean Jerk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Caribbean Jerk high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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