Sweets · Nutrition facts

Spanish Rice Pudding

127 kcal per 100 g, with 4 g protein, 20 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Spanish Rice PuddingNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
20 g
Carbs
63% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol2.8mg1% DV
Sodium0mg0% DV
Potassium134.1mg3% DV
Calcium98mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413311000249 · Data last verified:

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Barcode

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8413311000249

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Common questions

How many calories are in Spanish Rice Pudding?

Spanish Rice Pudding by Goshua has 127 kcal per 100 g.

How much protein is in Spanish Rice Pudding?

Spanish Rice Pudding contains 4 g of protein per 100 g.

Is Spanish Rice Pudding low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spanish Rice Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Spanish Rice Pudding is 100 calories?

About 79 g of Spanish Rice Pudding equals 100 kcal.

Is Spanish Rice Pudding a good source of calcium?

It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spanish Rice Pudding high in sugar or fat?

Per 100 g it has 10 g sugar and 3.5 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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