Sweets · Nutrition facts

Nata Montada Helada

142 kcal per 100 g, with 2 g protein, 21 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Nata Montada HeladaNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
21 g
Carbs
59% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar19.6g
Saturated fat4.1g20% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420098060236 · Data last verified:

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8420098060236

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Common questions

How many calories are in Nata Montada Helada?

Nata Montada Helada has 142 kcal per 100 g.

How much protein is in Nata Montada Helada?

Nata Montada Helada contains 2 g of protein per 100 g.

Is Nata Montada Helada high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Nata Montada Helada low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nata Montada Helada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.6 g), saturated fat (4.1 g). Overall that places it in band C.

How much Nata Montada Helada is 100 calories?

About 70 g of Nata Montada Helada equals 100 kcal.

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