Snowy Blonde Chocolate Spread

Snowy Blonde Chocolate Spread by By sainsbury's has 571 kcal per 100 g.

Snowy Blonde Chocolate Spread contains 0.5 g of protein per 100 g.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (58 g), saturated fat (9.2 g), sodium (1360 mg); points in favor come from fiber (7 g). Overall that places it in band E.

About 18 g of Snowy Blonde Chocolate Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.