Dairy & Eggs · Nutrition facts

Smarties Yaourt

153 kcal per 100 g, with 3.3 g protein, 21.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Smarties YaourtNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
21.6 g
Carbs
58% of calories
5.4 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar20.5g
Saturated fat3.3g16% DV
Sodium70mg3% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290470640 · Data last verified:

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Barcode

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3023290470640

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Common questions

How many calories are in Smarties Yaourt?

Smarties Yaourt by Nestlé, Smarties has 153 kcal per 100 g.

How much protein is in Smarties Yaourt?

Smarties Yaourt contains 3.3 g of protein per 100 g.

Is Smarties Yaourt high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Smarties Yaourt low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Smarties Yaourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.5 g), saturated fat (3.3 g). Overall that places it in band C.

How much Smarties Yaourt is 100 calories?

About 65 g of Smarties Yaourt equals 100 kcal.

Is Smarties Yaourt a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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