Dairy & Eggs · Nutrition facts

La Mousse Lait

154 kcal per 100 g, with 4.7 g protein, 21.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 59 g (1 pot)
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La Mousse LaitNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
21.3 g
Carbs
56% of calories
5.5 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Sugar20.7g
Saturated fat3.6g18% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023292289295 · Data last verified:

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3023292289295

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Common questions

How many calories are in La Mousse Lait?

La Mousse Lait by Nestlé has 154 kcal per 100 g. One serving (59 g) is about 91 kcal.

How much protein is in La Mousse Lait?

La Mousse Lait contains 4.7 g of protein per 100 g — about 2.8 g per 59 g serving.

Is La Mousse Lait high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

Is La Mousse Lait low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Mousse Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), saturated fat (3.6 g). Overall that places it in band C.

How much La Mousse Lait is 100 calories?

About 65 g of La Mousse Lait equals 100 kcal.

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